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In Excessive occasions, about-doing exercises induces critical performance decline. Unaccustomed overexertion of muscles leads to rhabdomyolysis (damage to muscle mass) most often noticed in new Military recruits.[91] An additional Threat is overtraining, wherein the intensity or volume of coaching exceeds the human body's potential to Recuperate amongst bouts. A single http://collinmvjuc.link4blogs.com/6434415/what-does-fitness-mean


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