Everybody struggles to live a perfectly healthy life. That’s why many people just give up on the whole concept of healthy living. What’s the point of trying to exercise if it’s time-consuming and doesn’t get the results you want? What’s the point of eating well if you hate your meals? http://blog.smarthealthshop.com/2019/07/16/not-just-for-women-the-top-benefits-of-yoga-for-men/