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Easy Mind Exercises for Older People

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Exercising one's mind is as crucial as exercising one's body. Cognition is among the first things to deteriorate as individuals age. Playing video games as well as performing certain tasks can help in reducing the rate at which one's mind changes. Those who don't frequently exercise their mind might http://sethyema491290.blog-gold.com/1977754/simple-brain-workouts-for-older-people

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