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Ways to exercise self compassion and tame your internal critic

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Kristin Neff, one of the planet’s primary industry experts on self compassion, offers this definition: “Self compassion is a chance to see our personal struggling and to be moved by it, making us would like to actively do one thing to reduce our own suffering.” We know the voice all https://michaelx097srq3.goabroadblog.com/profile

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