In answer to this question, "Are there any tips you can give me that assists break this behavior?" I must initial say that, most definitely, it is a habit to concentrate on Tinnitus. In reality, I suspect you've gotten so used to focusing on it all the time that it's https://docs.google.com/document/d/e/2PACX-1vT_ZH1ldSgQmstj5EfLZzk_RTzHT4L9F_nWxXhZvPqp1S-Q83sob3ih5p3njUXRh4yInJXJ0lvl_KGT/pub