The deep red colour of tomatoes comes from the carotenoid referred to as lycopene. A high dietary consumption of carotenoids continues to be proven to reduce the risk of some cancers, cardiovascular disease and macular degeneration (8, nine). These fruits can also be first rate sources of bone-healthful vitamin C. https://saladrecipes44444.jts-blog.com/5623460/examine-this-report-on-potassium-rich-foods