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Essence of Health & Wellness

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In the write-up why physical fitness is the significance of total health, author Aravind Shiyaraman starts by speaking about what real fitness. He mentions that attaining health and fitness is in fact not that challenging. And also you can't evaluate the physical fitness of a person by looking at a https://getidealist.com/story10352646/essence-of-health-and-fitness-wellness

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