1 serving of almonds equals one particular ounce, about 23 almonds or ¼ cup. It's really a calorie-dense food but additionally nutrient-dense with many its Fats being monounsaturated. We use cookies to make certain that we provide you with the finest encounter on our Web page. If you continue on https://foods-high-in-magnesium33322.livebloggs.com/17198571/the-definitive-guide-to-5-almonds-calories