The best way to: Whilst touching your tongue towards the roof of your mouth behind the higher entrance enamel, open up and close your mouth. Repeat. Variation: Location a finger before the ear to the TMJ, then use your finger in your chin to open and shut the jaw partially https://chinese-medicine-near-me40480.izrablog.com/22223441/5-essential-elements-for-acupuncture-chinese-medicine-near-me