Some investigation disagrees Along with the connection involving flaxseed oil and inflammation reduction, but most research does show evidence of it. The portion which makes omega-three important will be the EPA and DHA fatty acids. You would wish to just take 7 servings of Omega XL to march the EPA https://lukasabcvl.thelateblog.com/26877468/flax-seed-oil-for-muscle-recovery-fundamentals-explained