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How to Cope With Uncertainty and Minimize Tension and Anxiety

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Uncertainty is an element of daily life and can be valuable. It forces us to adapt swiftly, face issues head-on and creates chances. Maladaptive anticipatory responses to uncertainty about long term threats lie at the basis of stress disorders, like inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://psychotherapistsnearme37655.articlesblogger.com/53117721/how-to-manage-with-uncertainty-and-lessen-anxiety-and-anxiousness

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