A diabetes diet plan focuses on managing blood sugar levels through balanced meals. It includes high-fiber foods like whole grains, vegetables, and fruits to regulate glucose. Lean proteins such as chicken, fish, and legumes help control hunger and support muscle health. Healthy fats from avocados, nuts, and seeds aid in heart health. Low glycemic index foods like quinoa, oats, and sw... https://www.motonutrition.in/diabetes-diet-plan/