Low back pain is a common issue that can range from mild to severe, affecting daily activities and quality of life. It can be caused by a variety of factors, such as muscle strain, poor posture, disc problems, or conditions like arthritis or scoliosis. The pain may be sharp or dull and can sometimes radiate down the legs. Lifestyle factors such as lack of exercise, obesity, or imprope... https://drgeetanjaliphysiotherapist.com/low-back-pain/