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Why Poor Sleep Wreaks Havoc on Your Health

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We frequently consider sleep as something we can compromise to obtain even more done. Drawing an all-nighter for job, staying up late scrolling with our phones, or just fighting stress and anxiety that keeps us awake-- these all add up in time. While it may appear like the only https://sergiohnqt752207.blogerus.com/56902422/how-sleep-loss-impairs-life-quality

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