Running a 5K (3.1 miles) is one of the most popular distances for beginners and seasoned runners alike. Whether you’re training for your first race or aiming to beat your personal best, knowing the average 5K time for your age group can provide motivation and a realistic benchmark. But how fast should you be running? https://www.live4well.io/blogs/sports/how-fast-should-you-run-a-5k-average-5k-times-by-age-revealed