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Fats in a Vegan Diet: Why Healthy Fats Are Important and Where to Find – PlantPowerDubai

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Discover why healthy fats are essential in a vegan diet and how they support brain function, hormone health, and energy. The best plant-based fat sources like avocados, nuts, seeds, and olive oil and how to include them in your daily meals for optimal nutrition. https://plantpowerdubai.com/

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