Enrolling in a Yoga Teacher Training School in Rishikesh is a transformative experience. Most YTT courses, especially the popular 200-hour programs, run for 3 to 4 weeks and follow a rigorous daily schedule. This structure is designed to cleanse your body, discipline your mind, and prepare you to become a skilled yoga teacher. The curriculum usually includes: Asanas (Postures): ... https://punyahyoga.com/