Rebuilding your self-really worth after weight-loss will involve 5 key stages. Initial, you celebrate modest victories to boost self esteem and reinforce development. Upcoming, you confront and launch detrimental beliefs from a earlier that no more serve you. Then, you produce a new self-picture aligned with your objectives, visualizing your https://nbc-radio.nbc46news.com/press-release/2025-07-18/21292/new-book-beyond-the-scale-empowers-weight-loss-patients-to-overcome-body-dysmorphia-and-rebuild-confidence-after-bariatric-surgery-and-semaglutide