Healthy Pregnancy Tips are essential for every mom-to-be to ensure a safe and joyful journey toward motherhood. From eating a balanced diet rich in fruits, vegetables, and whole grains to maintaining regular prenatal checkups, these practices help both mother and baby stay healthy. Gentle exercise like walking or prenatal yoga can boost energy and reduce stress. Getting enough rest an... https://mahalakshmihospital.com/healthy-pregnancy-tips/