The practice of yoga is deeply rooted in discipline and detachment, which is beautifully expressed in the Yoga Sutras of Patanjali through the concept of Abhyasa Vairagya Abhyam Tan Nirodhah. This phrase highlights that the fluctuations of the mind can be controlled through two essential means: consistent practice (Abhyasa) and non-attachment or detachment (Vairagya). https://doc.clickup.com/9016502198/d/h/8cpttxp-476/955b30c8cb86c2b