Honey and chia seed pudding is a delicious and nutritious snack that supports memory. Chia seeds are packed with omega-3s, fiber, and antioxidants, which aid in brain function. When mixed with honey and milk, they create a creamy pudding that can be enjoyed as a breakfast or a brain-boosting snack during the day. https://www.youtube.com/watch?v=mCbbZjfOu3o