Finding the right topical relief for back pain can make a huge difference, especially if you want to avoid taking pills all the time. While there are many good brands, I've had the best results with natural, anti-inflammatory gels rather than just sprays or creams that rely solely on a strong cooling or heating sensation. For persistent lower back pain, I highly recommend a product ca... https://www.quora.com/Which-is-the-best-lower-back-pain-relief-gel-and-spray/answer/Digital-Marketing-4432?prompt_topic_bio=1