Cast iron cookware is made from solid iron and is known for its strength, durability, and excellent heat retention. It heats slowly but distributes heat evenly, allowing food to cook thoroughly without burning. Cast iron stays hot for a long time, making it ideal for frying, roasting, and slow cooking. When properly seasoned, it develops a natural non-stick surface that improves with ... https://www.omichef.com/collections/cast-iron-cookware