1. Commence by getting several deep breaths and focusing your focus on The bottom of the backbone, in which the 1st chakra (Muladhara) is located. As you inhale, picture Strength flowing up within the earth and into your root chakra. Normal mantra practice can lead to a further meditation and https://reator-in-brampton54219.blogprodesign.com/60368805/the-definitive-guide-to-mohini