In today’s fast-paced corporate environment, employee well-being is no longer a luxury—it is a necessity. Long working hours, screen fatigue, high performance pressure, and sedentary lifestyles have significantly increased stress-related issues in the workplace. Organizations that invest in employee health are not only supporting their teams but also building a stronger, more resilien... https://nirmalwellness.com/5-powerful-benefits-of-yoga-for-corporate-wellness/